I had a great time in St. Louis last week, as I got to visit friends and family and enjoy a different training enviroment. Unfortunately, I was in a bit of pain from the crash and I figured after a few days, my ribs would begin to feel better. By Friday, my ribs were feeling worse after training, especially swimming, and I began to question if something more serious had happened in the crash.
I returned back to Colorado on Monday and went into Sports Med on Tuesday morning to have an evaluation completed. Not to my surprise, I have two fractured ribs (rib just below my chest and a rib just below my collar bone). I believe that when I went down in Hamburg, the handle bars jabbed me and this is what has lead to my fractures---or it could have been the pavement. The rib below my chest has not been bothering me too much, but the rib just below my colar bone has been a BEAR----especially swimming. I have been able to keep up with training running/cylcing, but swimming has had to take a back seat for the time being.
Right now is the middle of race season and all is going well, so I am just going to train through it...good news is that I won't cause any more injury by swimming/biking/running, but may just prolong the healing process.
I have just over two weeks until I race in Yokohoma, Japan, so my ribs should be feeling better by then, although it will take six weeks for the fractures to heal.
Good news is that my leg is feeling great, so I am fully confident that my surgery in Feb. was a success.
Overcoming and dealing with injuries is another part of the sport and at least have to look at the bright side and take a couple of broken ribs over a broken arm or leg!
Best Wishes
Sarah
Wednesday, August 5, 2009
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All Matching!
Some of the new 2011 TYR cycling kits matched great with my Fuji and Zipp wheels!
Run Shots!
New 2011 run gear. Poor TJ was quite sore after his 70.3 the weekend prior.
Downtown Sydney
This is taken from the 20th floor of my hotel room. You can see just to the left where we swam in near the Opera House.
Check out the Scenery
Out training in Idaho before heading to the airport! Beautiful lake in the background.
Ready For 2024!
My niece has my suit and Speedo backpack...ready to train (but I think she mentioned she was going to Six Flags!)
Marin Triathlon
Becky and I hanging out at the awards post race
Seoul WCS Finish Line
I though I had finished the race, but I forgot to cross the timing matt completely until 10 sec later!!
Holding the Cup!
Race to the Toyota Cup winners in Dallas, Texas. The cup was heavy...and brrr it was a cold weekend in Dallas!
Post-Race
Matt Reed was first for the men's race
Crossing the Tape
Always a good feeling to break the tape!
On the Bike in Minnesota
Here I am on my Blue at the Lifetime Fitness Triathlon this past Saturday
LTF Swim Start
Here we are right at the horn (I am in the Blue). Thank Paul Phillips for all the great pics more at: http://www.competitiveimage.us/tri/Sarah-Haskins/index.html
Bike Shot
Out on the bike course---quickly going through my bottles!!
Flying Dive
Here I am headed back into the water after the first lap.
Crossing the Finish!
4th place
T2
I am headed into the transition area--ready to run!
Washington DC WCS #3
Here is a pic of my bike pack out on the course
Ready, Set....GO!
My parents came to visit me in Colorado over Memorial Day weekend (Nate was out of town). They came along to a track workout and Sarah wanted to race me!!!
Cheyanne Mountain Zoo
Feeding the giraffes---they have LONG tongues...
Enjoying a Popsicle!
Maybe most is not getting in her mouth...but that's not always the point, right? Sarah and my parents are enjoying a lunch at the training center.
Run Workouts For Runners and Triathletes
Here is a picture of Bobby McGee's new book.
Babies are Wiped Out
Megan and I are holding the sleeping girls---
Sarah, Sarah and Anna
Sarah (2 yrs) is getting to know her new baby sister!
Sarah Sharing Her Tags!
When Sarah goes to sleep she puts the tags from her blankets on her eyelashes (she always uses the yellow one). She also thinks everyone else wants the tag when they sleep too---including her newborn sister!
Mom, Baby and Sarah
Megan and Anna are both doing well. This picutre was the day Megan and Anna got to come home from the hospital. Sarah giving Anna some snuggels!
Michael and Meghan's Wedding
Nate and I are getting ready to walk down the asile for my brother's wedding.
High Powered Fans
These fans are the horsepower of the tunnel...very powerful! They can simulate speeds of 80mph.
Holding the Flower Girl!
Feb. 14th wedding day....Nate and I are holding our niece, Sarah. She did a great job walking down the asile at 23 months!
Inside the Tunnel
On my Triad, in my new aero position!
Last Minute Travel
Here we are with our U-Haul...we made it safe and sound!
Wren Hollow Elementary
A couple of weeks ago I went back to my Elementary school and spoke to the kids about Triathlon, goal setting and the Olympics! They gave a wonderful welcome with signs, posters, and cheers!
Christmas Morning
My Mom, Sarah and I are playing with Sarah while she is enjoying her new toy. This elephant is very strong...my Dad sat on it and it held (he is 230lbs!!)
Tulsa, Oklahoma
Here is Jess snuggling with her babies (Gwen and Rowan). Gwen looks a lot like Jess and Rown look like his daddy, Lucas.
Snow!
This view is off my parents deck (the last picture showed the many colors of fall...but winter can be beautiful too!)
Post Parade
Busch Stadium in the background....looks different without the crowds!
On the Run in Beijing
Racing in the Olympics---if you wonder what the black strap is in my suit, it is my timing chip. It was falling off of my ankle on the bike and I did not want it to get stuck in my chain ring, so I ripped it off and shoved it in my suit!
Another View of Winter
Same view as earlier blog post, but with snow!
Holiday Night Out to Dinner
Nate and I with Tommy, Sarah (brother-in-law and his finace) and a friend of Sarah's. Tommy and Sarah are getting married October 17th.
Wedding in Minnesota
Nate, my cousin Matt Beasley, his wife Lindsay and I. The wedding was beautiful!
Thanksgiving Parade
Here I am ready to ride in the yellow Mazda (sponsor for the parade). It was great to see all the families and kids out to watch...
Fall Folliage
View off my parents deck
Fall Folliage
View from my parents deck
Lake Shot
View of the pond on my parents property
